90 Day Challenge

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90 Day Challenge

The 90 Day Challenge is the best value! If you are ready to commit to a healthy lifestyle, remove all excuses, and invest just 25-60 minitues a day in your health, then the 90 Day Challenge is the right option for you! With the 90 Day Challenge you will get everything you need to succeed…

  • Specific program designed to fit your needs
  • 30 Day Supply of Shakeology with a bottom of the bag guarantee
  • 30 Day Free Membership to Team Beachbody
  • Personal meal plan customized to you
  • Access to my online accountability group
  • One-on-one life and fitness coaching via phone, email, or chat


  • Looking for low impact workout?
  • Need to heal old injuries?
  • Perfect for those…
  • Want to workout, but have aches and strains
  • Need to heal, but still want a sweat drenching workout
  • Typical Results…
  • Improved flexibility
  • Greater strength

21 Day Fix

  • Want to lose 15 pounds in 3 weeks?
  • Have trouble with portion control?
  • Perfect for those….
  • Need an EASY to follow nutrition program
  • Who are new to proper nutrition and fitness
  • 7 days per week for 3 weeks
  • 30 min per session
  • Typical Results…
  • Between 10-15 pound weight loss in 3 weeks
  • Gain understanding of portion sizes


  • Perfect for those…
  • That are on the run
  • Always traveling on the road
  • Beginner and Advanced
  • Get an hours results in ONLY 25 min 5 days a week!
  • Created INSANITY instructor Shaun T
  • Typical Results…
  • Increased endurance and
  • Lose up to 30 pounds in 60 days


  • Love P90X, but hate the long 60-90 min workout?
  • Can’t get enough of Tony Horton?
  • Perfect for those…
  • That want huge results in half the time
  • Want to improve their core strength
  • 6 days per week for 12 weeks
  • ONLY 30 min per session!
  • Typical Results…
  • Increased balance and strength
  • Lose up to 10% body fat

Body Beast

  • Love lifting weights?
  • Tired of waiting for your turn at the gym?
  • Perfect for those…
  • Looking to build muscle
  • New to weight training or veterans alike, men and women
  • 6 days per week
  • 30-45 min per session
  • Typical Results…
  • Up to 20 pounds of muscle in 12 weeks
  • While losing body fat at the same time


  • Looking for an intense cardio workout that will push you to your limits?
  • Something that you will not get bored with?
  • Perfect for those…
  • That like interval training or HITT
  • Looking to improve cardiovascular health
  • 6 days per week
  • 35-55 min per session
  • Typical Results…
  • More stamina than any of your friends…
  • They will be gasping for air, while you are still going!
  • Lose up to 30 pounds
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