Shakeology

My Personal Story with Shakeology

In 2013, I had been working out with P90X and Insanity for a while, and had pretty good results! However, without realizing it, I had hit a plateau and I just figured it was the best I could do… I was following my workouts and my nutrition was pretty good.

I was aware of Shakeology, but I thought it was just another protein shake with some added vitamins. Then one day I came across a video {link to what is in Shakeology video} that explained exactly what was in Shakeology and how the ingredients are gathered from around the world. I was still a little skeptical, but since there was a bottom of the bag guarantee, I figured I had nothing to lose!

I ordered my first bag in April of 2013 and started substituting my usual breakfast of eggs or oatmeal with Shakeology. In the first month alone, I lost 5 pounds, which doesn’t sound like a lot; however, my weight hadn’t fluctuated in the past 6 months! I also notice that my cravings were drastically reduced, and eventually I was able to cut out my long time vice of flavored coffee creamer!

I continue to drink Shakeology every day and have lost an additional 20 pounds and 2 pant sizes! My cholesterol is now very healthy, where previously my physician was talking about putting me on medication. This is why I love Shakeology!

• Nutritional Info 

Ingredients and Nutritional Information for Shakeology Vanilla Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF

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• Shakeology Sample Request

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